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WBKO-Bowling Green, Kentucky: WORKOUT ANYTIME Offers Alternate Workouts to Beat New Year’s Resolution Rush
January is one of the busiest months for gyms, but WORKOUT ANYTIME has a few tips to avoid the lines for certain machines.

As people flock to the gym to get their New Year's Resolution under, gyms often become over-crowded and wait lines can occur for weight machines. Personal trainer Molly Harbron of WORKOUT ANYTIME explained some exercises that can be done with free weights so folks who do head out to the gym can still get a great workout in but avoid the lines for certain machines.

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